Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Meanwhile, the company behind Sleepytime Tea, Celestial Seasonings, is also run by a cult. It follows The Urantia Book, which ...
Chamomile is the principal ingredient in many 'sleepytime' tea blends. This is because chamomile contains tryptophan, an amino acid known for its tranquilizing effects. When taken as an infusion ...