Earlier in the night, slow-wave deep sleep is important for consolidating explicit memories, such as facts, new vocabulary, ...

Why is it so important to get a good night's sleep? Georgie and Phil discuss this and teach you some new vocabulary.

Here, we outline the disparate vocabulary for the 24-hour cycle, and make the case for a consensus project to address how we collectively think about and refer to PA, SB and sleep using the 3Cs ...