increase total sleep duration, and minimize nighttime wake-ups. Kanani explained that socks can also be beneficial for women going through menopause, as they help regulate body temperature and ...

"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.

They might also help to manage hot flashes for women going through menopause ... This can also disrupt your sleep. Heated socks could be a hazard Heated socks have been a huge breakthrough.