Some parents say that a spoonful of butter before bedtime helps baby sleep through the night — but results are mixed.

But no single food can do this. So if you're a new parent and desperate for a good night's sleep, here's what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) ...

A TikTok mom’s giant family bed sparked debate on co-sleeping. Experts weigh in on safety, independence, and what works best ...

It advised that newborns need the most amount of sleep and are often asleep more than they're awake, averaging 18 hours a day. Babies often wake up in the night for feeding or because they need ...

So if you’re a new parent and desperate for a good night’s sleep, here’s what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) or touch (like a ...

Breastfeeding can burn up to 500-1,000 calories per day, but the average is 300-500 calories daily. This is comparable to the ...

She is a member of the Public Health Association of Australia, the World Public Health Nutrition Association and the Australian Breastfeeding Association. Sleep is the holy grail for new parents.

So if you’re a new parent and desperate for a good night’s sleep, here’s what to try instead. Babies need help to fall asleep, through feeding, movement (like rocking) or touch (like a ...