"Using nasal irrigation to gently send a stream of diluted salt water through your sinuses helps to thin the mucus," he explained. "You can also use a humidifier with a saltwater solution while ...

Inflammation is the root cause of most discomfort and pain in sinus conditions. Horseradish is rich in compounds with natural ...

These motions may help drain mucus buildup from your sinuses, relieving pain and pressure. The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow ...

This process expands the sinus passageway so a saline solution can be sprayed into the area to flush out any excess mucus.

Chronic obstructive pulmonary disease or COPD is a lung disease that causes difficulties in breathing. A person with this ...

Symptoms of sinusitis include a continuous discharge which can be thin and watery, or thick and mucus-like. Blockage of the sinuses exerts pressure on the air passages causing thudding or acute ...

National Institutes of Health. Marvels of Mucus and Phlegm: The Slime That Keeps You Healthy. U.S. Food and Drug Administration. Is Rinsing Your Sinuses With Neti Pots Safe? MedlinePlus.