GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional ... This habit ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

A 31-year-old woman from Australia has said she lost a huge 6st (40kg) after years of being unable to shift any weight despite her best efforts. Leecie Stafford made one easy change to her diet ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

Taking control of your health can often feel like a monumental task, especially after trying various weight loss diets and trends to no avail. However, a 53-year-old nurse from Ohio discovered her ...

His name was Ken Droz. Some of you no doubt knew him. Ken was born here, grew up in Oak Park and Southfield, went to Michigan ...

American Cancer Society research shows that despite significant drops in the mortality rate, breast cancer incidence rates ...

At 19 Kirsty Henshaw found herself as single mum - and today she is overseeing a £15m business empire. And the 39-year-old, ...