The Coconut Mama on MSN9mon
7 Best Soy Milk Substitutes
Always check the nutrition facts to ensure you ... Many plant-based milk blends, such as Silk’s NextMilk also contain soy ...
A cup of refrigerated unsweetened soy milk has 80 calories, 4.5 grams of fat, 7 grams of protein, and 4 grams of ...
Narrator: And that's just it. Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the ...