A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Shoulder pain is no joke ... in the outer part of the upper arm that may extend down to the elbow." Why is it beneficial to do rotator cuff exercises? "The job of the muscles of the rotator ...

If you’re planning on pressing heavy weight, properly protect your body by sandwiching three upper back, lat, and rotator ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

Introduction Shoulder ... rotator cuff tendinopathy is a poorly understood condition with a dearth of high quality studies informing optimal management. The aim of this study was to evaluate the ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

With your feet together, hold one end in both hands, palms facing down. Pull the band down and back. “This exercise ... works on shoulder rotation to help strengthen the rotator cuff,” Germano ...

optusnet.com.au Two clinical procedures to manage RC tendinopathy include ice wraps and isometric exercise ... rotator cuff tendinopathy (<12 weeks). Thirteen women and seven men, aged 20–67 years ...