Using a barbell for upright rows require a ton of internal rotation of the shoulder, which can quite ... are really great for ...

Seven tests were carried out on each shoulder. A series of measurements of translation of the humerus in the anterior direction and posterior direction were taken at 20 degrees intervals of lateral ...

Conclusions Young elite swimmers with GJH displayed decreased medial rotation endurance and strength, which may be potential intrinsic risk factor for development of non-traumatic shoulder injury.