Napa Valley Register11d
Sean McCawley, Fit for Life in Napa Valley: Reduce shoulder pain with skillful exercise decisions
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
5 easy exercises for your head and neck to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Good Shape
Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...
Medscape1d
Preventing Shoulder Pain After Cardiac Rhythm Management Device Implantation
We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...
Optimizing Strength Training: How Proper Hip Hinge Mechanics Enhance Shoulder Stability and Reduce Injury Risk
Understanding Hip Hinge Mechanics and Their Role in Strength Training The hip hinge is a fundamental movement pattern in strength training that primarily engages the posterior chain including the glut ...
Yardbarker23d
CeeDee Lamb shares why he is playing through bad shoulder injury
After the game, he told reporters his shoulder is still “outta whack” from when he suffered a sprained AC joint in Week 9. When asked why he continues to play through the pain even with the ...