One, two, buckle my shoe. Tying your shoelaces is something most of us are taught as a toddler. But did you know that there are many different ways to tie them - especially if you’re a runner? One of ...

There are an endless amount of ways to lace your shoes, but I'll walk you through a few of my favorite patterns that anyone should be able to do with ease. First, make sure both ends of the lace ...