Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
Learn about the most popular mental disorders that affect millons of people in the United States, as well as their symtomps ...
Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...
Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...
About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.
Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...
Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.
Rates of postpartum depression have doubled over the last decade. One study found the rate of diagnosis jumped from about 9% ...
College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...
Premenstrual dysphoric disorder is a more severe form of premenstrual syndrome experienced by 3 to 9 per cent of women.