But that doesn’t stop her from getting in moments of self-care. In fact, keeping wellness in check is one crucial way Jean-Pierre balances her high-stakes job with her personal life and being a ...

Self-care isn't just about bubble baths or skincare — it's about nurturing your mind, body, and spirit to live your best life ...

We all love a bit of self-care, don’t we? Maybe we think of self-care as a long break by the sea, reading those books that have been on our to-read list for years, or a much-awaited trip back home to ...

Discover self-care strategies that boost mental and physical well-being, from exercise routines to nutrition plans that ...

The Office of Human Resources Management is committed to providing our employees with guidance and encouragement and tools ...

Wellbeing and resilient relationships don’t just happen, they need care and attention. Self-care isn’t a luxury - it is the essential battery recharge we all need to have the physical and ...

This may be part of the issue. Motherhood does not fit so well in a culture of self-care over service. It’s true that being a mom means having limited time to pursue your own interests.

Ambani’s inspiring message serves as a reminder for women everywhere: Self-care is not a luxury—it’s a necessity. “Just 30 ...