Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Why do we develop an aversion to the all-too-human experience of feeling our feelings?

Success in our complicated world depends upon good social-emotional skills, and metaphors for understanding the 4 domains of ...

7. Self-awareness helps leaders keep their emotions in check. Leaders who are self-aware are better able to recognize and manage their own emotions, which can help them respond more effectively to ...