To help reduce your risk of transmission, he recommends wiping down any equipment you use with disinfectant spray. Most public gyms have spray and wipes available. He also suggests showering once ...

Learn which items should be cleaned after each use, and which can be cleaned weekly or monthly.

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. ... Spray or wipe the entire mat, ... you still need to clean and disinfect it, although not as often.

If you recently joined a gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you plan to use. Some people may not realize that bacterial infections ...