When you're feeling alone, heartbroken or a little blue, read these sad quotes about life and love. Find comfort in these sadness quotes love, loss and pain.

Find solace in these meaningful sad quotes about love and life that can help boost your mood. Aug. 8, 2022, 12:12 PM EDT / Updated June 18, 2025, 1:40 PM EDT By Sarah Lemire ...

Just like listening to sad music after a breakup, connecting with sad relationship quotes can help you put into words what you're feeling and help you move forward. Trust me, this feeling will ...

Sad Quotes: 1."When a girl cries, it's not usually over one thing. It's built up anger and emotions that she's been holding in for too long." — Joe King ...

A related suggestion is that Adele’s sad music can be a friend to us. It can act as a social surrogate. Sad music can be experienced as an imaginary friend who provides support and empathy after loss.

Appreciation of sad music is enhanced if you are emotionally distressed, empathic or unstable. Stay up to date with notifications from The Independent.

The study also discusses the role music therapy can play in helping improve emotional well-being. Emotionally unstable people in particular may benefit from sad music therapy, according to the study.