Many of my senior clients aim to increase lean muscle ... Continue reading Adding rotator cuff exercises into your upper-body workouts will not only help improve your posture, but improve the ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.