Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing results for people with ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

The aim of this study was to evaluate the clinical effectiveness of a self-managed loaded exercise programme versus usual physiotherapy treatment for rotator cuff tendinopathy. Methods A multi-centre ...

optusnet.com.au Two clinical procedures to manage RC tendinopathy include ice wraps and isometric exercise, however ... of a larger clinical trial for adults diagnosed with acute rotator cuff ...