Try adding the dumbbell Romanian deadlift or RDL to your workout routine when you want to build your overall strength and ...

The dumbbell Romanian deadlift is a great exercise for beginners while serving as a lower body workout staple for advanced lifters. Here's how to do the RDL.

Romania’s Anamaria Marinca has a knack for playing characters you’d want in your corner during a crisis. The actor, who starred in Cristian Mungiu’s harrowing 2007 abortion thriller “4 ...

Romanian deadlifts are beginner-friendly, and if you don't have access to a barbell, you can always do them at home with dumbbells or kettlebells.

The Romanian deadlift should be a key part of your armoury. Learn how to do the Romanian deadlift with perfect form, as well as RDL workouts and alternative exercises ...

Thousands of Romanian teachers took to the streets on Thursday to demand higher pay and better working conditions, as the first such strike in 18 years forced the closure of most schools.

The benefits don’t end there. Incorporating the Romanian deadlift into your training plan will give your big lifts a serious boost, and if you’re a runner, you’ll see extra power in your stride. 'It’s ...

I'm a personal trainer who enjoys strength training, but here’s why I use this 20-minute calisthenics routine for beginners instead of other bodyweight workouts.

Try adding the dumbbell Romanian deadlift or RDL to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. The post Dumbbell Romanian deadlift: A ...