The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

Individual run coaching can cost upward of $200 a month, but some coaches offer group programs for lower prices, which can ...

The Mid-Pacific Road Runners Club has teamed up with the Great Aloha Run to offer a free training program for anyone ...

Running consumes your time, your energy, and likely a good chunk of your bank account. As a runner, you probably spend a ...

Runners are particular about their gear, but we found the best gifts for runners, ranging from recovery tools to energy bars.

Our game RW+ member and tester found the shoe unlike anything she’s run in before, and—spoiler—she loved it.

ALTON - Hank McClaine was the winner of the 5K Alton Great River Road Run, presented by the Alton Road Runners Club, Saturday ...

ALTON - Savannah Brannan of Springfield was the winner of the women's race of the 65th running of the Alton Road Runners Club ...