If you have asthma, running might worsen your symptoms, but there are precautions you can take to make it safer. Typically, symptoms like wheezing, coughing, and shortness of breath begin about 15 ...

September 2024 There’s a little ritual I do before every run. After the required prelude of lacing sneakers and applying Body Glide, I put in my earbuds, close my eyes, take a deep breath ...

When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong and Seth Berkman Running is a refreshingly uncomplicated way to get your heart pumping. You can do it nearl ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending ...

This week, Remy Blumenfeld, our resident expert on everything, helps a maker of murder docs dig himself out of an early career grave, a hot young actor whose PR-created romance has taken an ...

In 2024, there's no shortage of choice when it comes to running shoes. Footwear is lighter, more comfortable and faster than ever before, leading to PBs on race days, quicker recovery from hard ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

Christina Ernst has created an open-source robotic replica of Remy from the movie "Ratatouille" that you can wear on your ...

I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit well and sound great will ...