For example, people swigging all-natural sodas sweetened with pure cane sugar are still doing themselves harm, just as if the sodas had been loaded instead with high-fructose corn syrup, said ...

Both beet and cane sugar are found in many foods, including sweets and sodas. Learn the differences to determine whether one is healthier.

Is cane sugar good for you? Get the facts about the benefits and drawbacks of sugarcane and cane sugar.

A leveled-up version of the traditional stuff, sweetened with pure cane sugar instead of anything artificial, it's a favorite of Werner's. Per serving: 20 calories, 0 g fat, 130 mg sodium, 5 g ...

The natural sweetener coconut sugar contains several important nutrients and may not increase blood sugar levels as much as regular table sugar does.

You think you know why American Coke swapped cane sugar for corn syrup—but the real story is fizzier (and stickier) than you'd expect.

Some people believe rock sugar is healthier than white granulated sugar. However, there is no scientific evidence to support that rock sugar has distinct health benefits over granulated sugar.