It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.
The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.