From glucose spikes to seed oil conspiracies, it has never been easier to tumble into rabbit holes of food fearmongering. I ...

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

“Do you still drink oat milk?” a friend recently asked me as I ordered my morning coffee – an oat latte. Apparently no longer the ‘done’ thing, she continued to tell me how unhealthy it ...

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Made from just three ingredients, this gluten-free oat milk by Plenish comes highly recommended by Harley Street Nutritionist Eli Brecher. All that’s in a carton of Plenish Oat is water, gluten ...

Nutritionist, food activist and influencer Courtney Swan tells Newsweek why she never drinks oat milk.

Carlsberg Britvic-owned alt-dairy brand Plenish has entered the fortified nutrition space with the launch of Plenish Enriched Oat M*lk. Billed as the UK’s only clean-label fortified dairy alternative, ...

Oat milk is now the most popular dairy alternative in many countries – but how healthy and 'green' is it?

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.