Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

2.5 hours per week taking part in physical activity of moderate intensity decreased the relative risk of overall mortality (0.65 (95% confidence interval, 0.51 to 0.82) and 0.90 (0.77 to 1.01) for ...

The intensity of their exercise was measured by levels of lactic acid in their bloodstream. Lactic acid is produced in the ...

This will look at the level and intensity of exercise, and track exercise levels throughout someone's life. We also need more research to understand the role that physical activity plays in reducing ...

Sedentary behavior (SB) is negatively associated and light physical activity (PA) is positively associated with vascul ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Julia Hawkins picked up running after she turned 100 years old.

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

clin.au.dk Background The joint associations of total and intensity-specific physical activity with obesity in relation to all-cause mortality risk are unclear. Methods We included 34 492 adults (72% ...

In 2020, the Global Wellness Institute reported that U.S. consumers invested $265 billion on physical ... Find the activity that you want to add to your Stack. Tap the activity. In the top-right ...

That’s because taking advantage of this higher intensity form of physical activity can make you a better cyclist—and even improve your aerobic fitness on the bike. Here’s how. Just like your ...