The watermelon (Citrullus lanatus) is a large, sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

The name "rambutan" comes from the Malaysian word for "hair," a reference to the soft spines that cover the fruit. Rambutans ... in rambutans can offer vital nutrition benefits.

Sweet tea is a staple in stores, but with so many options, how do you know which is the best? We tried nine brands and ranked ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...

The USDA has simplified nutrition guidelines with its "MyPlate ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Red Bull Energy Drink is made with real sugar. Sugars are well known carbohydrates and can be found in many foodstuffs from fruits, fruit juices to other beverages including energy drinks.

Today I’m sharing my go-to green smoothie recipe! Green smoothies are my favorite way to get some greens, fruit, and superfoods into my diet. This is my breakfast most days since it’s so quick and ...

With peach season in full swing, make the most of the juicy and delicious fruit with these tantalising recipes that are both healthy and satisfying. The height of summer may be slipping away from ...