From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Shoulder flexion helps with your vertical range of motion. Do this exercise for 10 repetitions several times throughout the day. If you feel pain, stop and ask your physical therapist for ...

Introduction: Shoulder pain ... by using physical examination and disability questionnaires. At 1 month, seven of 21 control patients reported developing shoulder pain or discomfort compared ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

"My shoulder hurts when ... medicine doctor or sports physical therapist to get a correct diagnosis and treatment plan. Although there can be several origins of pain that presents itself in ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Joints are particularly susceptible to injury since so much is asked of them, particularly during physical activities.

It’s only once it's finally throbbing with pain ... than shoulder height) Hold for here 3 seconds, then lower back to the starting position and repeat on the other side "This exercise is low ...