As a bonus, this is a great way to transition from one activity to another, sometimes a sticking point for kids. You might be surprised to find that outdoor play is also a somatic exercise.

There are all kinds of outdoor games and fun backyard activities that ... It’s a fantastic way to keep kids entertained while sneaking in some exercise too. All you need is a little imagination. There ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

Getting the whole family excited about fitness can be challenging, but it doesn’t have to feel like a chore. With a dash of creativity and some flexibility, you can turn exercise into a fun family ...

Schoolchildren in Pakistan's second-largest city of Lahore have been banned from outdoor exercise until January because of ...

Saturday afternoon Albany Mayor Kathy Sheehan help unveil a new outdoor fitness space, safe bike paths, and basketball courts ...

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...