Fact checked by Nick Blackmer Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support ...
Omega-3 is a type of polyunsaturated fatty acid that contributes ... It helps provide relief for those with inflammatory joint conditions like rheumatoid arthritis and other joint-related conditions.
New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...
These come in different forms, like fish oil and algal oil. Omega-3 fatty acids are important for health and help support essential body functions, such as brain health. The best way to get enough ...
Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...
They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...
Yes, because not all fats are created equal. [BUZZER] Unlike trans fats that can cause plaque buildup and heart disease, omega-3 fatty acids are good for you. They can help reduce your risk of ...
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.
"Higher omega-3 and omega-6 levels were associated with lower rates of cancer," said Yuchen Zhang, lead author of the study and a doctoral student in UGA's College of Public Health.
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...