Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

Last week, police arrested and charged their adoptive mother, 63-year-old Avantae Deven, according to the press statement. The investigation began with a 911 call in November when one of Avantae's ...

Retreats are essential in Buddhism. Whether Buddhists are alone or in a group, time taken to focus on the mind and understanding is necessary for spiritual growth. Retreats take place throughout ...