This pantry staple is a secret weapon for plant-based cooking. MICHELLE LEE PHOTOGRAPHY/GETTY IMAGES Nutritional yeast—or “nooch,” as it’s lovingly referred to by fans—is an ...

Nutritional yeast, which is typically sold in powder or flake form, is often a diet staple for vegans “because it’s loaded with B12, a nutrient that’s hard to get enough of without animal ...

Nutritional yeast, the cheesy-tasting cousin of brewer’s or baker’s yeast, has gained popularity in recent years due to the growing interest in plant-based diets. Nutritional yeast is rich in ...

Nutritional yeast also contains “well above your daily requirements for B12 and other B-vitamins,” Galati says. If you’re a vegan, then nutritional yeast may be a good way to add some extra ...

Is nutritional yeast good for you? Yes! “Nutritional yeast contains all nine essential amino acids, i.e. the ones you have to get through food that we don’t make in our bodies,” says F&W ...

Nutritional yeast has long been loved by vegans for its savory, cheesy flavor, but the seasoning can give your health a boost, too. Nutritional yeast is packed with vitamins, minerals and protein ...

Nutritional yeast is best known as a great vegan source of the B vitamins (B6, B12, thiamine, folate, niacin, riboflavin), says Pelitera. “In fact, it is one of the very few vegan sources of B12 ...

How to use nutritional yeast. While you can sprinkle on popcorn and chips for a cheesy punch, this ingredient can come in clutch for upping the flavor of veggies. Angelone says, “It's delicious ...