Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

This pioneering study employed advanced epigenetic techniques to measure the relationship between nutrition and aging at a molecular level, using cutting-edge technology to provide valuable ...

A study from the Allen Institute in Seattle offers promising insights into how everyday choices can help preserve brain ...

Dr. Michael Greger has dedicated his career to studying aging and helping his patients and the general public lead healthier ...

Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition, and social support. It provides information and assessment and ...

And when you couple decrease in physical activity with a decrease in metabolism there's no surprise that weight gain usually accompanies aging ... continue to call it a nutrition plan and so ...

Fact checked by Nick Blackmer Key Takeaways Selenium is a crucial micronutrient that protects cells from damage and boosts ...

"As people age, they need fewer calories to maintain the same weight," said Dr. Sarah Booth, director and senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts ...

A big part of aging well is getting enough nutrients ... She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College.

Improvements in education, nutrition, and sanitation throughout the 20th century have likely been crucial in enhancing ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... visibly reducing the effects of aging. Collagen is created with some of the same amino acids that are used to build keratin ...

Consumers are no longer simply focused on longevity—they want to feel energized and maintain their healthy independence into ...