A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Discover what really happens when you swap white sugar for brown sugar in recipes - the surprising health and taste effects revealed.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...