It’s no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when covered in yoghurt or chocolate, they become a sugar-laden treat.

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...