food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods they crave without suffering the carb consequences.

So I wanted to create a low-carb, keto meatloaf recipe to enjoy all season long! This meatloaf without breadcrumbs is only 1 ...

Try a cauliflower pizza crust or cauliflower rice recipe. Collard greens boast one ... Broccoli rabe (0.06 net carbs per cup) Broccoli rabe is a mix between traditional broccoli stalks paired ...

but that doesn’t mean all desserts must be loaded with carbs. Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include ...

Vitamin C helps the immune system, while calcium supports bone health. Ten raspberries contain about one gram of net carbs (total carbs minus grams of fiber). You'll also get vitamins C and K.

Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable is the net carbs, which is total carbs minus fiber). Asparagus is an antioxidant-rich vegetable ...