The Chief's tight-end career underscores the importance of a well-rounded fitness program and dedication to sustaining peak performance year after year.

Jalen Hurts, the quarterback for the Philadelphia Eagles, combines strength, agility, and endurance in his training. Here, we ...

Every NFL squad's rankings across multiple offensive categories are provided below, if you are curious where everyone is ranked following Week 7. Check out all of the latest NFL news and analysis.

It was four days ago, and KD Hill walked out of a Birmingham, Alabama gym. The 24-year-old had just finished lifting weights ...

You're not crazy. NFL kickers are attempting and making long-distance field goals at a ridiculous rate. Here's how they're ...

The 2025 NFL Playoffs are still a ways off, but even this early in the season, every win counts and tie-breakers are on the line. Check out the NFL Playoff Picture if the playoffs were to start ...

NFL legend JJ Watt might have hung up his football ... I just want to look good and feel good because nobody cares anymore if I squat or bench 405 [pounds]. It doesn’t matter.

Lately, Bill Belichick has been using his burgeoning bully pulpit to advance agendas and/or settle scores. Whether it’s Woody ...

The ninth week of college football is here, so we are back with another edition of the Scouting Notebook. The Scouting ...

On Monday's episode of Boardroom Talks, Browns star Myles Garrett reflected on signing with Klutch Sports group and LeBron ...

NFL Sunday Ticket is a must-have for any NFL fan. This streaming service lets you watch every single regular season Sunday afternoon NFL live stream, something no other service can offer. If you ...

Sissy squats may sound like a move that belongs on a playground, but trust me—there's nothing "sissy" about this killer lower-body exercise.In fact, aside from pistol squats and cossack squats ...