For years, we’ve heard that taking 10,000 steps a day is the key to staying fit. But AI is updating that number, offering a ...

After experiencing burnout in 2017 due to excessive work, I turned to daily long walks in nature as a form of recovery. This simple yet profound activity has since become an integral part of my ...

It's exciting. Every day is different. And I think having arthritis and managing all my daily activities and all my different ventures is a challenge. I have my own makeup line. And I started it ...

A study has revealed the simple daily activity you can practice to potentially add years onto your life expectancy.