Mustard oil has been an integral part of the Indian household for ages. Scroll down to learn the benefits of mustard oil.

Its application in hair care is gaining popularity, thanks to its rich nutritional profile and potential benefits. In this article, we’ll explore how mustard oil can enhance hair health and ...

To get rid of any solid particles, the extracted oil is collected and filtered. READ ALSO: How to make ghee from scratch at home and its benefits The essential function mustard oil plays in regional ...

Regular consumption of mustard oil can help combat harmful bacteria and fungi in the body, improving immune function and reducing the risk of infections. Apart from its health benefits, mustard oil ...

Frequent massages with mustard oil can increase blood flow, which provides more oxygen to the tissues, and that means more energy. According to a study by the National Institutes of Health (NIH ...

Extra virgin olive oil has around 160-190 C or 320-374 F than mustard oil and is better suited for low to medium-heat cooking, dressings, and drizzling. Mustard oil, also called Sarson ka Tel in ...

Mustard Oil Health Benefits: From managing winter-triggered joint pain, to reducing cold and cough, mustard oil is one of the most effective Ayurvedic solutions to all your winter woes.

Healthy fats in raw oils offer numerous benefits. Mustard oil enhances flavor and nutrition, groundnut and extra virgin olive oils provide heart health perks, while coconut oil boosts metabolism ...

Traditionally, mustard oil has been used topically to relieve symptoms of arthritis, soothe pain and discomfort, and decrease inflammation. However, most available evidence on the benefits of ...

Diwali's kajal-making tradition symbolizes the victory of light over darkness. It involves preparing natural eye makeup using ...

Mustard oil health benefits: Whether you are sautéing vegetables, frying fish, or simply adding a dash of flavour to your salad, mustard oil can elevate your dishes while contributing to a ...