Add the softened full-fat cream cheese, Italian cheese blend ... But if you’re asking about the stems of Portobello mushrooms, then yes. I didn’t want to waste the chopped stems I removed, so I did a ...

Each serving of the original has 220 calories, 13 grams of protein, 14 grams of fat, and 10 grams of carbs ... You should have about 3 cups of each zucchini and squash. Remove the stems from the ...

Meanwhile, heat the remaining oil in a frying pan. Add the onion and mushroom stems and cook for 3 minutes until beginning to soften. Add the garlic and spinach and season with salt and pepper.