Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.

Struggling to overcome laziness and take control of your life? This video shares 8 powerful motivational tips that actually ...

We've gathered the top tips, quotes and motivational advice from authors, actresses, singers and other high-profile celebs to help you climb back on to that high self-esteem horse. We may see ...

It's around this point that a little extra motivation is needed. Inspiration, say, in the form of our favourite quotes and advice on Carping the Diem. Forget moping around or procrastinating ...

Celebrating these achievements, however small, fuels motivation and confirms that you’re on the right path. The monotony of doing the same workouts can quickly drain enthusiasm. Switching up ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to ...

Anyone with passion can become an inspirational trainer by following these tips. The bad news is that there are no shortcuts ...

If you're feeling in a bit of a motivational rut, we want to help. We've got a forecast for how we're all likely to be feeling for the week ahead, as well as some top tips to keep you feeling ...

Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.