(Read our story on erythritol vs. stevia to find out what nutrition pros say about each ingredient.) The silver lining to all ...
It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories ... finding erythritol-free monk fruit sweetener ...
Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...
Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.
They may contain a mixture of both. Monk fruit and stevia are both low-glycemic sweeteners and should have little or no effect on a person’s blood sugar levels. However, it is important to check ...
The problem with refined sugar is that it raises your blood sugar, adds extra calories, and has no ... Monk fruit extract is 250 times sweeter than sugar. It is often combined with erythritol ...