Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute. This sweetener is ...

Here’s the scoop on why it’s best to use monk fruit sweetener without erythritol as a sugar substitute. This sweetener is derived from pure monk fruit (or luo han guo), which is an ancient ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

New research reveals concerning links between the common sugar substitute erythritol and serious health risks. Here's what you need to know.

Low-sugar or zero-calorie granular sugar substitutes can sweeten your treats without spiking ... the intense sweetness. Monk fruit sweetener (monk fruit extract and erythritol) can be used to ...

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.

Monk fruit is around 250 times sweeter than sugar. Some manufacturers mix the extract with different sugars to balance out the intensity. Monk fruit sweeteners may also have some health benefits ...