You may be focused on things like antioxidants and vitamins when you're planning out what to eat. And that means that key nutrients like iodine are often left in the dust. Related: 20 of Real Simple's ...

Iodine consumption norms for children are as follows: 0-6 years - 90 mcg, 7-10 years - 120 mcg, 11-17 years - 150 mcg per day ...

Iodine is an essential mineral which is crucial in maintaining thyroid health. It is used by the thyroid gland to produce hormones that regulate metabolism, growth, and development. Sadly, many ...

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Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through ...

Iodine is an essential element - without which we would suffer severe developmental problems - and yet most of us have no idea how much we need, or where it comes from. In Their Element: Awesome ...

There are many vital nutrients we need from food. Some are well known - such as iron or vitamin C - but there is another, which is rarely mentioned despite a widespread insufficiency of it in our ...

It is a collective hallucination. In Latin Quarter now, faces bruised, Mercurochrome-stained. Casts and bandages for what would seem to be ski accidents in another season, but these are fresh.

Most Japanese girls giggle. The little maid on the fourth floor of the Miyako Hotel, in Kyoto, was no exception. Hilarity, and attempts to suppress it, pinked her cheeks (unlike the Chinese, the ...

Please verify your email address. The Apple Watch series remains the default smartwatch choice for iPhone users. Since its introduction in 2015, it has undergone generational changes and yearly ...

If there’s one drawback to the Apple Watch, it’s the lack of compatibility with operating systems beyond iOS. The Apple Watch is a brilliant iPhone companion, but what if you own a Samsung ...

Anh Do paints some of Australia's most famous faces and captures their personalities on the canvas. The charismatic comedian, writer and Archibald Finalist delves into the inspirational stories that ...