Welcome to Soft Launch, a column by Elyse Fox on mental health and wellbeing in a world that often feels anything but soft ...

Is your self-care truly recharging you or is it just a quick escape? Learn to spot the difference and make choices that leave ...

While Halloween may be a hauntingly fun night for many, it’s still important to keep in mind the mental wellness of others ...

Ambition, while an excellent driver of success, can take a toll on mental health if not managed properly. In the fast-paced ...

Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works ...

Chief Wellness Officer Benoit Dubé said that the two new initiatives were born from Wellness at Penn's duty to continue ...

A large number of Americans are very worried about the election, and it's impacting our mental health. A study from the ...

In recent years, mental health has emerged as a crucial topic of discussion that resonates with everyone. According to the ...

Half of the world’s population will develop a mental health disorder in their lifetime. That’s according to a large-scale ...

The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.

To promote effective self-care and mental wellness, the Rock Island Public Library will be offering special mental health ...

The history of my extended family is full of drama—long on speechifying and short on listening. For example, a few years ago, ...