By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Discover how a Mediterranean diet, rich in whole grains, vegetables, fruits, nuts, and olive oil, is proven to improve liver health by reducing inflammation and fat accumulation.

If you have had Steatosis liver disease or fatty liver disease, a few out-of-control symptoms may cause issues with your health. It is important to note them down and take care so that you do not end ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Recent research from UC San Diego reveals why the liver’s natural cancer defense fails, linking fatty liver disease to the alarming rise in liver cancer cases. High-fat, high-sugar diets damage DNA, ...

U.S. News released its list of best diets for 2025: the low-FODMAP diet landed on top for irritable bowel syndrome and the ...

The Mediterranean diet was ranked first or second across ... inflammation, high BP, fatty liver, arthritis, mental health and prediabetes. Additionally, this year’s edition evaluated 13 new ...

U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the ... it also won the top spot for managing diabetes, fatty liver disease and high cholesterol, supporting ...

For fatty liver disease, inflammation and overall gut health, the Mediterranean diet received four-plus star ratings, according to the report. For diverticulitis, a disease in which large bulging ...

For fatty liver disease, inflammation and overall gut health, the Mediterranean diet received four-plus star ratings, according to the report. For diverticulitis, a disease in which large bulging ...