Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...

ALSO READ: Why is meditation so powerful? From health benefits to realisation beyond the I The study was conducted on 115 volunteers who were assigned to four groups - mindfulness meditation, sham ...

Meditation may seem like a beneficial solution for many health conditions, but it did not increase overall cardiovascular health in older adults, according to a new study. That said, it improved blood ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

mindfulness meditation. It promises numerous benefits including personal transformation, improved mental health, enhanced ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

This mindful health iOS or Android app has daily challenges and other features typical of a meditation app, but what I really love about FitMind is that this mindfulness meditation app offers ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

"I'm not really a person of an organized religion…" Eastwood has been practising meditation for nearly 40 years, using it as ...

Meditation, particularly evidence-based programs like Yoga of Immortals (YOI), is proving to be a valuable tool in cancer ...

Its adjustable firmness, versatile design, and easy-to-clean cover make it a great investment for your health and wellness routine. We found the MEREZA Meditation Cushion to be incredibly ...