Chair yoga is a fantastic option for those looking to exercise in a comfortable and accessible way, enhancing flexibility and ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

The Center for Inclusion and Belonging recently introduced a new prayer and meditation room on campus, located in library ...

“Thanksgiving is people you love, but you might not see all the time,” she said. “I hear people saying, ‘Oh, my relatives in ...

Learn how to start a meditation practice with this simple guide for beginners, focusing on techniques, consistency, and ...

These chairs can offer enhanced comfort, and support, and promote proper posture and alignment during practice. Specially designed to encourage a relaxed yet alert state, meditation chairs can ...

Rainbow Meditation is a colorful, mindful meditation practice that promotes peace and balance through visualization of ...

Events start Thursday, Oct. 3, with a free "Beach Jam Kickoff," 6-8 p.m. at Eichelman Beach Park, 6125 Third Ave. "We'll have ...

To test the best camping chairs, I first identified a range of needs and preferences for campers, including price, weight, packed size, weight limit, seat width, ease of use, comfort, stability, and ...

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming ...