For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises, one minute each, in two rounds. So grab your medicine ball, and let's get going. We're going to start with ...

Fox News Digital talked to a nutritionist and dietitian for her recipe for a "medicine ball" tea that she says helps with ...

medicine balls can help you workout your entire body. They are a home gym essential just like dumbbells, weight benches, and pull-up bars. Medicine balls are really the jack-of-all-trades when it ...

Ask any wellness expert and they tell you that it's important to get movement in -- even if it's just 15 minutes of exercise a day ... Hold the medicine ball at the chest with both hands.

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its supposed curative ... By making the drink at home, you have "more control over the ingredients in this ...