Margarine is made from emulsified oils, but it still contains at least 80% fat, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. Ingredients may include palm oil, soybean oil ...

Butter and margarine are often swapped for each other in recipes. However, there are some key differences between them, from ...

Butter and margarine are two widely used spreads in kitchens around the world, each offering distinct flavors and textures. However, when it comes to choosing between them, considerations of health ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Read on to learn nutritional profile of both the spreads in detail. Butter is a natural dairy product made by churning cream. It has been used for centuries in cooking and baking. Margarine was ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 0.33 0.2 ...

Margarine has been a staple of our breakfast tables for over a century, but it hasn't always had a smooth ride — particularly from the dairy industry, who managed to impose a most bizarre sanction on ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

It’s possible to substitute regular spreads like butter and margarine with avocados ... to keep your salad nutritious and low in calories. Salad dressing made with avocado not only has a ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

However, an argument from the prerequisites of nutrition one will easily understand ... nor does it stock fish and margarine, the two major food items that were recommended by the nutritionist ...