Margarine is made from emulsified oils, but it still contains at least 80% fat, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. Ingredients may include palm oil, soybean oil ...

Butter and margarine are often swapped for each other in recipes. However, there are some key differences between them, from ...

take a look at some of the health specs of butter versus margarine. Kubala pointed out the nutrition information on butter using the USDA Food Data Central Database. As she broke it down ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Read on to learn nutritional profile of both the spreads in detail. Butter is a natural dairy product made by churning cream. It has been used for centuries in cooking and baking. Margarine was ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

In 1940, the UK began mandatory fortification of margarine with vitamin D ... Asian population," wrote public health ...

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...

When butter was rationed, people substituted margarine. Cereals were rationed ... minimizing the possibility that the health ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

To find out what makes Cracker Barrel's mashed potatoes so delectable, we went straight to the source and chatted with an ...